Why Colds and Flu in the Winter

Did you ever wonder why there are so many colds and flu in the winter?  The viruses that cause them are also present in the summer.  They do not just exist in cold weather!  So, why do so many people have flu and cold symptoms in the winter?  It goes back to the immune system.

Did you know that your body naturally creates fevers!  This creates an environment in which it is difficult for both bacteria and viruses to survive.  During the winter, many of us do not dress properly, which decreases our body temperatures.  Additionally, many people eat less healthy during the winter months.  This can make your immune system more susceptible to invasion by bacteria and viruses.

Chiropractic care helps to naturally boost your immune system.  Cold and flu drugs decrease your body temperature which allows bacteria and viruses to thrive.   Ask about natural alternatives at our office.  We combine chiropractic care with nutritional supplements to give your body the fuel it needs to fight off the invaders!

We also spend more time inside in enclosed environments during the winter months.  This means more recirculated air.  So remember to clean up your environment by changing air filters at home.   Use some plants to naturally filter the air and make sure you keep your scheduled chiropractic appointments to live well!

Dr. Rob